THE HEALING SPACE WITHIN

Welcome to The Healing Rooms

Therapeutic Services, Education/Activities for the Community

The Healing Rooms CIC is a community based therapeutic organisation offering culturally aligned, healing services to individuals, families/couples, and communities.

A space where you can be seen, heard and restored.

Our work brings together mind, body, and soul through a range of therapeutic, community, and cultural programmes. We believe that healing is both personal and collective and offer low-cost trauma informed psychotherapy and making emotional wellbeing accessible to all. We offer a range of group healing spaces, workshops, and cultural experiences including activities, excursions, and soul-enriching cultural tours that nurture connection, creativity, and restoration.

Whether you’re seeking support, community, or a deeper sense of balance, The Healing Rooms is a space where you be can be seen, heard and restored as you reconnect with yourself, and others.

The Healing Rooms CIC is a community based therapeutic organisation offering culturally aligned, healing services to individuals, families/couples, and communities.

HEALING, CONNECTION & RESTORATION

Therapeutic support that honours the whole person.

Mind, body, and soul are brought together through therapeutic, community, and cultural programmes.

Low Cost
Counselling/Psychotherapy

Are you on a healing journey, experiencing issues/trauma or patterns of behaviour, emotions or beliefs that are negatively impacting your life? Maybe you’ve been looking for love in all the ‘wrong places’, struggling to get your needs met and can’t work out why? Are you conflict avoidant, struggle to express or advocate for yourself, preferring instead to hold things in?

Do you feel overwhelmed, unmotivated, loss, trapped or stuck in life and don’t know which way to turn? Perhaps you find yourself surrounded by others but still feel alone and are unsure why?

Counselling can you support by providing a safe space where you can be seen and heard in total confidence. Your counsellor will ensure that they ask you the right questions and provide reflections that support you in gaining clarity, bringing to consciousness what may be unconsciousness and supporting you in stepping into a more empowered version of yourself.

Our therapists and counsellors work to the highest standards, are trained in culturally attuned models, and come from a range of back grounds, and life experiences ensuring that you are met in sessions in an non-judgemental and empathic way.

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Sessions are online or in person at a mutually arranged time.

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We work with a range of issues from anxiety, stress and depression, through to life transitions, relationship/identity issues, various traumas (including generational, racial, relational and sexual) and many more(please inquire).

How it works

A simple first step can begin the conversation.

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Book a slot for an assessment either via the calendar or by emailing info@thehealingrooms.net

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Tell us what support you are looking for including your needs and preferences

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We’ll allocate you to a therapist to begin sessions

THE HEALING ROOMS

Support within the community.

The Healing Rooms is a registered and established Community Interest Organisation offering low cost and free therapeutic services within the community. For further information or to apply please visit www.thehealingrooms.net or contact info@thehealingrooms.net or WhatsApp 07494024306 quoting The Healing Rooms

Group Healing

‘Healing is relational. It’s a shared journey born out of connection. It’s not meant to be walked alone’.

As most injury and wounding takes place in relationship, leading to disconnection to parts of ourselves and/or others, relationship is needed to facilitate healing. Connection is healing.

Step into The Healing Rooms collection of Group Healing Spaces aimed at supporting you in reconnecting with yourself and finding that healing space within.

The Healing Rooms provide supportive spaces to share, learn and grow, as well as challenge yourself to take risks and heal. The spaces will allow you to ‘be’ with yourself in a variety of ways, all in the presence of other individuals supporting you in reconnecting to your safe space within.

THERAPEUTIC GROUP SPACES ALLOW YOU TO:

Therapeutic group spaces allow you to:

Use your voice and become visible
Connect more deeply to yourself
Experience identification with others -
Take risks to share yourself
Learn about boundaries as you interact with others, understanding where these might need to be relaxed or tightened

Challenge your need for approval from others – with each interaction in the group providing an opportunity for you to pick authenticity over approval
Learn/practice new ways of expressing yourself and relate to others in healthier ways
Feel supported, reduce isolation, develop empathy and expand your comfort zone

Participants choose what they share in group spaces and learn to take risks to bring about behavioural change in themselves which can be empowering.

Please see our Events/What’s on Page to see current groups running or email info@thehealingrooms.net.

COMMUNITY & PROFESSIONAL CONNECTIONS